Cycle-Aware Planning

See Your Month
in Phases

Enter your cycle details and get a full calendar month colour-coded by phase, with daily suggestions tailored to your body's rhythm.

Your Cycle Details

28 days
21283540
5 days
2468
Select your last period date to get started

Your data stays on your device. We don't store or send it anywhere.

Your rhythm, your rules

Download Sanza on iOS or open the web app. Phase-aware focus, rest, and energy cues that actually adapt to you.

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